Rooted & Rising
ROOTED & RISING PROGRAMS

Understand the Program.
Then choose how to participate.

See who each program serves, what happens, and what it costs. Explore a group, private support, or an organizational experience with clear details before you commit.

Guided Programs

Find the Work That Fits Your Life.

Digital learning is the standard program experience. Guided participation, optional printed books/workbooks, and private support are separate choices where available. Submitting interest does not commit you to pay.

Women 18+

Rebuild & Rise

A guided group for rebuilding confidence, boundaries, stability, and a practical plan for what comes next.

What happens

12 guided sessions over 12 weeks in a small cohort. The team confirms dates, location or Zoom format, and capacity before enrollment.

Program price

Enrollment pricing is confirmed before registration. No payment is required to join the interest list.

Books and tools

Book $21.99, workbook $19.99, or set $32.99. Printed materials are optional for hands-on learning and are not required for digital participation.

Understand This Program

Men 18+

What Men Don’t Say

A guided space to work on pressure, communication, relationships, responsibility, and purpose with practical tools.

What happens

12 guided sessions over 12 weeks in a small cohort. The team confirms dates, location or Zoom format, and capacity before enrollment.

Program price

Enrollment pricing is confirmed before registration. No payment is required to join the interest list.

Books and tools

Book $21.99, workbook $19.99, or set $32.99. Printed materials are optional for hands-on learning and are not required for digital participation.

Understand This Program

Youth and young adults

My Next Move

Age-appropriate life readiness covering identity, choices, money, work, responsibility, and a 90-day next-step plan.

What happens

The format may be a workshop, multi-session cohort, or full curriculum. The specific age range and guardian requirements are confirmed before participation.

Program price

Enrollment pricing is confirmed before registration. No payment is required to join the interest list.

Books and tools

Book $19.99, workbook $17.99, or set $29.99. Printed materials are optional for hands-on learning and are not required for digital participation.

Understand This Program

Veterans and adult military families

The Road Home

A guided transition program for identity, relationships, stability, resources, and a meaningful next mission.

What happens

12 guided sessions over 12 weeks in a veteran-centered group. Dates, location or Zoom format, and capacity are confirmed before enrollment.

Program price

Enrollment pricing is confirmed before registration. No payment is required to join the interest list.

Books and tools

Book $21.99, workbook $19.99, or set $32.99. Printed materials are optional for hands-on learning and are not required for digital participation.

Understand This Program

Adults 18+ • Healing Circle

The Mask You Wear

A guided peer conversation about the roles we carry, what they protected, and what we choose next.

What happens

One approximately 60-minute gathering. Each event listing confirms its date, format, capacity, and registration requirements.

Program price

Community and special-experience pricing is shown on the confirmed event listing before registration.

Books and tools

Book $21.99, workbook $19.99, or set $32.99. Printed materials are optional for hands-on learning and are not required for digital participation.

Understand This Program
Optional One-on-One Format

Private Program Support.

Private appointments are available only when they fit an eligible program. This is educational, practical support rather than therapy or crisis care. Begin with a free conversation to check fit and availability.

First conversation

Talk with Nyallah about what you need, your goals, availability, and whether coaching or a Rooted & Rising program is the better fit. No paid session is required.

Free

Private coaching

When one-on-one support is a fit, the session or package schedule, what is included, total cost, and terms are confirmed before you pay.

Price confirmed before booking

Package prices do not establish a recurring subscription. The team provides the written schedule, what is included, cancellation or rescheduling terms, and payment terms before you commit.

Schools, Employers & Community Groups

Bring a Program to Your Organization.

Organizational prices cover a defined workshop or program delivery. Participant count, materials, location, facilitator time, and final scope are quoted in writing.

Organizational Delivery

Schools, employers, nonprofits, churches, veteran-serving organizations, and community groups can request a workshop, cohort, circle, or program delivery.

Custom quote: participant count, delivery format, materials, location, facilitator time, and scope are confirmed in writing before booking.

Ask for an organizational proposal with dates, delivery format, materials, and total price.

Before You Commit

I Listen Before I Recommend.

You’ll know the cost before you commit. And when you need a real person, you’ll get one.

Availability: Interest lists are open; a cohort or circle is not booked until the team confirms its date, place or online link, capacity, and full price.

Books and workbooks: Printed book, workbook, and set prices are shown for participants who prefer a hands-on approach. Physical materials are optional and are not required to use the digital program unless a specific offer explicitly says otherwise.

Supported access: Free or reduced-cost participation may be offered when funding is available; it is not guaranteed. Free community activities are listed under Events.

Terms: Ask about cancellation, rescheduling, installments, materials, and any recurring payment before purchasing. Read our Terms of Use or contact the team.

Not Sure Which Program Fits?