Work With Nyallah
Life Coaching & Practical Support
You can work with me one-on-one when you need space to sort through what is happening, get clear about what you want, and decide what comes next. My coaching is practical, trauma-informed, and focused on helping you move forward without forcing you into a program first.
Self-paced online • Start anytime • Learn on your schedule
You do not need to have the right words or know exactly what kind of help you need. Start with the conversation. I’ll listen first and explain your options and cost before you decide.
Program Overview
Know what to expect before you join
Talk It Through
Bring the situation, decision, transition, relationship concern, goal, or pressure you are trying to make sense of.
Get Clear
Use reflection, practical tools, goal setting, communication, boundaries, and realistic action steps to identify what matters now.
Move Forward
Leave with practical next steps, accountability when helpful, and a clearer understanding of whether continued coaching, a Rooted & Rising program, or another resource fits.
Program details, safety, accessibility & FAQsOpen when you want the full details.
Who It’s For
Eligibility
Adults age 18 and older looking for individualized life coaching, trauma-informed practical support, accountability, or a clearer next step. A Rooted & Rising program is available when structured program support is the better fit.
Who Should Choose Different Support
This may not be the right fit when…
Private program support is not psychotherapy, medical treatment, diagnosis, crisis intervention, legal advice, financial advice, or a substitute for licensed professional care.
Benefits
What you can build
- Greater clarity about the program goals you want to work on.
- Practical tools for boundaries, communication, confidence, decisions, or accountability.
- A realistic action plan and next steps.
- Appropriate referral when a need falls outside Rooted & Rising’s scope.
Expectations
What participation asks of you
- Focus on program goals, choices, patterns, and practical next steps.
- Choose what you share; private support does not require forced disclosure.
- Practice agreed-upon actions or reflection between appointments when appropriate.
- Use qualified professional or emergency services for needs outside program scope.
Access
Accessibility and accommodations
I welcome accommodation requests related to mobility, communication, sensory needs, language access, transportation, caregiving, or technology. Share what you need when you request a consultation so reasonable arrangements can be discussed.
Care and Boundaries
Safety and support
Private program support provides education, reflection, practical tools, goal setting, encouragement, and accountability. It is not therapy, diagnosis, medical care, crisis intervention, legal advice, or financial advice.
Support Right Now
If you need immediate help, please reach out now.
You deserve real-time support. In the United States, call or text 988 for the Suicide & Crisis Lifeline. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.
Questions Before You Begin
Frequently asked questions
Is private program support a separate Rooted & Rising program?
No. One-on-one coaching and private support can be a starting point on their own, or they can complement a Rooted & Rising program when that is a better fit.
Is it therapy?
No. It does not diagnose or treat mental-health or medical conditions.
How much does it cost?
The initial consultation is free. Current private-support options are $115 for one session, $420 for four sessions, $800 for eight sessions, and $1,200 for the 12-week plan.
What happens after I request a consultation?
I review what you are looking for, whether coaching or a Rooted & Rising program is the better fit, current availability, and the cost before a paid appointment is finalized.
Start → Choose → Experience → Continue
One clear path through Rooted & Rising.
Start
Name what you need right now. If you are unsure, use Find My Starting Point.
Choose
Choose the program and participation format that fits your life.
Experience
Read → reflect → exercise → save → apply → resume through My Rooted & Rising.
Continue
Leave with a concrete next step, continue your program, or connect with the next right resource.
Your Next Step
Ready to talk with Nyallah?
Start with a free consultation. I’ll listen to what you need, help you identify the best-fit coaching or program option, and explain the cost before you decide.
Request a Free ConsultationChoose the right level of support
What Each Private Support Option Includes
Begin with a free conversation. I’ll confirm the best-fit option, schedule, cost, and written terms before you pay.
Single session
One 60-minute appointment to focus on one practical goal and leave with next steps.
$115
Four-session plan
Four private appointments with time to practice tools and review progress. Dates and use period are confirmed before purchase.
$420
Eight-session plan
Eight private appointments for sustained, program-aligned reflection, action, and accountability. Dates and use period are confirmed before purchase.
$800
12-week plan
A longer private-support arrangement over 12 weeks. I confirm the appointment count, cadence, and any included materials in writing before purchase.
$1,200
These are package prices, not automatic subscriptions. Private support is educational and non-clinical. Compare all program prices and materials.